“The Little Things? The Little Moments? They Aren’t Little”
– Jon Kabat-Zinn

AILEEN SLEIN

SELF ENQUIRY AND MINDFULNESS TEACHER

CONTACT

 0860399358

aileenslein@gmail.com

Sligo, Ireland

EDUCATION

MMTCP
Mindfulness Teacher Training
Berkley University
2022-2024
Racial Awareness Teacher Training
2022-2023
Power of Awareness Teacher
Training – Jack Kornfield
2022
Recollective Awareness Meditation
Teacher Training – Jason Siff
2020-2021
Senior Iyengar Teacher
2004-2018
Ramesh Balsekar Advaita Teacher
2002-2003
IMTA Member/ Yoga alliance pro
Businesss Manager for Sky TV New
Build Project 2008-2011
Business Development Bewleys Gifts
2004-2008

SKILLS

Communication Program
Mindful Manager
Mindful Team
Individual Self Enquiry
Meditation Teacher
Conflict Resolution
Relationship Management

SUMMARY

I am a qualified and professional Meditation and Mindfulness teacher. I use the vehicle of Mindfulness to help individuals, teams and managers to bring self awareness to their own belief systems that maybe limiting them and creating conflict and stress within their relationships both personally and in work.

I work with companies to build inclusion and psychological safety so as that people can show up authentically and be able to communicate
and participate skilfully without fear of negative impacts. Creating these environments individually and collectively in teams and companies means that people work with greater collaboration increasing productivity, creativity and overall wellness.

My name is Aileen Slein and I have spent two decades exploring and learning in this area of Self Awareness and Mindfulness. I lived for three years in India where I studied with some of the leading teachers of Advaita Philosophy, most notably Ramesh Balsekar, student of Nisgardatha Maharaj. I have trained with Jack Kornfield and Tara Brach and completed their Mindfulness Teacher training with Berkley University.

Compassionate Self Awareness is a constant learning of being in the world with skilful responses as opposed to blind painful reactivity.