“The little things? the little moments? they aren’t little” Jon Kabat-Zinn

Simply put, Aileen will help you find calm and joy in your life

Simply put, Aileen will help you find calm and joy in your life

Talk to Aileen for Free

Learn about mindfulness, ask questions about the courses, and get your questions answered. Booking this call does not mean you need to sign up for one of the other courses.

Schedule a Personal Chat with Aileen

Hang out for an hour just you and her, talking about how to chill out and feel better with mindfulness. It’s all about helping you find your calm.

Your Journey:

Finding Your Happy Path

Discover the kind of joy that can happen naturally and build a life that feels really good to live. We’re going to explore simple, everyday ways to find happiness in the little things and how to make those feel-good moments a regular part of your day. No fancy jargon, just real talk on how to lighten up your life and enjoy the ride.

Mindfulness in Everyday Life: Practical Ways to Find Calm

Learn what mindfulness is all about by paying attention to your own body, how you breathe, and what’s going on in your mind.

About Aileen Slein

Twenty years ago, I woke up one morning and realised the life I was living was empty and I was miserable.  This was the catalyst to sell my house, leave my job and go in search of answers. I went to India, where I spent three years with different Non Dual teachers and also practiced Yoga. What I learnt there, became the foundations of my transformation.  Four years ago, I got diagnosed with an aggressive cancer, my marriage collapsed and Covid arrived.  This was another major life transformation. I am now in remission I want to share what I have learnt, namely how to be in life with joy. That doesn’t mean that I don’t experience challenges but my relationship to them is changed.

Uncover Your Inner Peace

Uncover Your Inner Peace

Are you ready to embark on your own journey home? If you’re seeking inner peace, joy, self-discovery, and transformation, reach out to me. We will explore together your inward journey, helping you uncover the peace that resides within.